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Module 3 - Acceptance Commitment Therapy (ACT)
1.0 The ACT Perspective
1.1 Introduction (4:55)
1.2 Fusion (7:49)
1.3 Defusion Strategies 1 (4:57)
1.4 Defusion Strategies 2 (4:43)
1.5 Defusion Strategies 3 (6:03)
1.6 Acceptance - Options (4:42)
1.7 Acceptance through Metaphor (8:57)
1.8 Acceptance and Emotions (16:06)
1.9 Mindfulness and the Observing Self (18:52)
1.10 Values
1.11 Taking Committed Action (3:16)
2.0 Working With Clients Using ACT
2.1 Getting To The Heart Of The Issue (16:49)
2.2 Getting To The Heart Of The Issue - Part 2 (9:55)
2.3 Working With ACT (7:47)
2.4 Worksheets
Summary
1.10 Values
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